I broke my stall!!!
Here is the video!
Highest Weight = 321lb
Start Weight = 302lb
Surgery Weight = 292lb
Current Weight = 229lb
Loss for the week = 6lb
Total loss = 73lb
>>Less of Josh<<
Follow me on my weight loss journey: Vertical Sleeve Gastrectomy (VSG). I got sleeved on April 22nd, 2014!!
Tuesday, July 1, 2014
Tuesday, June 24, 2014
~New Video~ VSG - Week 9 Post-Op Update Video
After 8 weeks, I hit my first stall where I didn't lost any weight this past week. Still happy with what I've lost thus far and know this is only temporary!
Highest Weight = 321lb
Start Weight = 302lb
Surgery Weight = 292lb
Current Weight = 235lb
Loss for the week = 0lb
Total loss = 67lb
>>Less of Josh<<
- Watch the video HERE
Highest Weight = 321lb
Start Weight = 302lb
Surgery Weight = 292lb
Current Weight = 235lb
Loss for the week = 0lb
Total loss = 67lb
>>Less of Josh<<
Location:
Blaine, MN, USA
Wednesday, June 18, 2014
~New Video~ 2 Month Post-Op VSG Update & Pics!
I hit my 2 month post-Op date and also 67lbs down.
Watch the video here
2 month pictures below:
Highest Weight = 321lb
Start Weight = 302lb
Surgery Weight = 242lb
Current Weight = 235lb
Loss for the week = 7lb
Total loss = 67lbs
Less Of Josh
Watch the video here
2 month pictures below:
Highest Weight = 321lb
Start Weight = 302lb
Surgery Weight = 242lb
Current Weight = 235lb
Loss for the week = 7lb
Total loss = 67lbs
Less Of Josh
Labels:
2 Months,
8 Weeks,
changes,
NSV,
personal trainer,
pictures,
post-op,
Update,
Video,
VSG,
WLS
Location:
Blaine, MN, USA
Thursday, June 12, 2014
~New Video~ NSV's and Perception
Had a fantastic day at Valleyfair (amusement park) with Ty and actually wore a tank top!!!!! The first tank top I have owned in a decade plus!!
I made a non-update video discussing a few NSV's as well as perception of your physical self.
Below are a few pictures from the day.....
>>Less of Josh<<
I made a non-update video discussing a few NSV's as well as perception of your physical self.
Below are a few pictures from the day.....
>>Less of Josh<<
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| <3 |
Tuesday, June 10, 2014
~New Video~ VSG - Week 7 Post-Op Update and Questions for YOU!
I had a great week with a 5 pound weight loss. I have hit the 60lb overall loss mark since surgery. CRAZY!!
Watch the video here
Midwest Meet and Greet Facebook Event Page
Here are a few 7 week post-op pictures:
Highest Weight = 321lb
Start Weight = 302lb
Surgery Weight = 292lb
Current Weight = 242lb
Loss for the week = 5lb
Total loss = 60lb
Thank you so much for reading and following my journey!
>>Less of Josh<<
Watch the video here
Midwest Meet and Greet Facebook Event Page
Here are a few 7 week post-op pictures:
Highest Weight = 321lb
Start Weight = 302lb
Surgery Weight = 292lb
Current Weight = 242lb
Loss for the week = 5lb
Total loss = 60lb
Thank you so much for reading and following my journey!
>>Less of Josh<<
Location:
Blaine, MN, USA
Tuesday, June 3, 2014
~New Video~ VSG: 6 week Post-op Update & Pics & Recipe
Had a fantastic week with a loss of 5lbs.....can't complain!!! Attended my youngest Niece's high school graduation this past weekend and am including those pictures below.
Week 6 Update!
A fantastic recipe for 'Melt in Your Mouth Baked Chicken'...SUPER good with lots of protein!
Highest Weight = 321lb
Start Weight = 302lb
Surgery Weight = 292lb
Current Weight = 247lb
Loss for the week = 5lb
Total loss = 55lb
Week 6 Update!
A fantastic recipe for 'Melt in Your Mouth Baked Chicken'...SUPER good with lots of protein!
Highest Weight = 321lb
Start Weight = 302lb
Surgery Weight = 292lb
Current Weight = 247lb
Loss for the week = 5lb
Total loss = 55lb
>>Less of Josh<<
| My family |
| SELFIE!!! :) |
Location:
Blaine, MN, USA
Midwest Meet & Greet!!!!
So, my pal (Jennifer Bleecher) is hosting a mid-west meet + greet in Ames, Iowa! I think it's going ot be so fun. It's so ironic because Ames, IA is where I got my very first speeding ticket when I was 17 years old!! I have not been back there since. I was driving home to Minnesota from my Grandma's in southern Iowa. BoooHooo! Oh well. It's obviously open to anyone that would like to join up for some fun. Take a look at her video to get more details and pass it on if you know someone that would be interested!!
Midwest Meet + Greet video
Midwest Meet + Greet video
Labels:
meet + greet,
Video,
WLS
Location:
Blaine, MN, USA
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