Tuesday, June 24, 2014

~New Video~ VSG - Week 9 Post-Op Update Video

After 8 weeks, I hit my first stall where I didn't lost any weight this past week. Still happy with what I've lost thus far and know this is only temporary! 



  • Watch the video HERE


Highest Weight = 321lb
Start Weight = 302lb
Surgery Weight = 292lb
Current Weight = 235lb
Loss for the week = 0lb
Total loss = 67lb

>>Less of Josh<<

Wednesday, June 18, 2014

~New Video~ 2 Month Post-Op VSG Update & Pics!

I hit my 2 month post-Op date and also 67lbs down.

Watch the video here

2 month pictures below:

Highest Weight = 321lb
Start Weight = 302lb
Surgery Weight = 242lb
Current Weight = 235lb
Loss for the week = 7lb
Total loss = 67lbs

Less Of Josh








Thursday, June 12, 2014

~New Video~ NSV's and Perception

Had a fantastic day at Valleyfair (amusement park) with Ty and actually wore a tank top!!!!! The first tank top I have owned in a decade plus!!

I made a non-update video discussing a few NSV's as well as perception of your physical self.

Below are a few pictures from the day.....

>>Less of Josh<<


<3






Tuesday, June 10, 2014

~New Video~ VSG - Week 7 Post-Op Update and Questions for YOU!

I had a great week with a 5 pound weight loss. I have hit the 60lb overall loss mark since surgery. CRAZY!!

Watch the video here

Midwest Meet and Greet Facebook Event Page




Here are a few 7 week post-op pictures:









Highest Weight = 321lb
Start Weight = 302lb
Surgery Weight = 292lb
Current Weight = 242lb
Loss for the week = 5lb
Total loss = 60lb

Thank you so much for reading and following my journey!

>>Less of Josh<<

Tuesday, June 3, 2014

~New Video~ VSG: 6 week Post-op Update & Pics & Recipe

Had a fantastic week with a loss of 5lbs.....can't complain!!! Attended my youngest Niece's high school graduation this past weekend and am including those pictures below.

Week 6 Update!

A fantastic recipe for 'Melt in Your Mouth Baked Chicken'...SUPER good with lots of protein!


Highest Weight = 321lb
Start Weight = 302lb
Surgery Weight = 292lb
Current Weight = 247lb
Loss for the week = 5lb
Total loss = 55lb


>>Less of Josh<<


My family


SELFIE!!! :) 




Midwest Meet & Greet!!!!

So, my pal (Jennifer Bleecher) is hosting a mid-west meet + greet in Ames, Iowa! I think it's going ot be so fun. It's so ironic because Ames, IA is where I got my very first speeding ticket when I was 17 years old!! I have not been back there since. I was driving home to Minnesota from my Grandma's in southern Iowa. BoooHooo! Oh well. It's obviously open to anyone that would like to join up for some fun. Take a look at her video to get more details and pass it on if you know someone that would be interested!!

Midwest Meet + Greet video